The Functional approach is a blend of the traditional belief that the body can heal itself if given the right nutrients and scientific test and tools to find the root, not just treat symptoms. Individualized care.
This is a 3 month program that will support you in making lasting changes in your health journey. Health is more than your weight. It's about vitality, longevity, being able to move without pain, feeling rested and restored, and lowering your risk of disease.
I designed this program to help you reach these goals. This program includes functional tests that your doctor may have never run so we can discover what imbalances are driving your health and weight hurdles. The modules in this program contain informative videos, food plans, workbooks to keep you on track, exercise plans that fit your lifestyle and 1:1 bi-weekly coaching meetings to give you the tools you need to be the best version of yourself!
Launches September 30, 2022
Meals that support your health goals
Cardio vascular support
Customized Meal plans