A Deeper Approach to Healing
A Deeper, Root-Cause Approach to Uncovering What’s Driving Your Symptoms
If you’ve been told everything looks “normal,” yet you don’t feel your best, you’re not alone. Together, we take a more personalized approach to identify what’s really going on—and create a plan that finally makes sense.
Kari Lockrem, Functional Health Coach
Functional Transformation Program
A comprehensive 4-month program designed to uncover what’s driving your symptoms and support energy, hormonal balance, metabolism, and long-term health—especially as your body changes with age.
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Includes
• Functional Health Assessment (initial consultation)
• Functional lab testing and interpretation when applicable
• Personalized nutrition and lifestyle protocols
• Supplement or peptide recommendations and protocol adjustments
• Multiple follow-up coaching sessions throughout the program
• Secure messaging support between sessions
Anxiety Workbook
Anxiety is the result of various imbalances. Factors such as an unhealthy diet, nutritional deficiencies, toxins, emotional triggers, and stress significantly contribute to the turmoil in your mind. This workbook features Mind Check questions to identify your stress triggers, journal page templates to organize your thoughts, activities aimed at fostering a positive mindset, and numerous resources to equip you with tools to overcome your anxiety!
Sleep Essentials
Sleep is often underestimated in its importance. Without adequate sleep, healing is impossible. During sleep, your brain detoxifies, emotions are processed, and your liver performs crucial functions. I’ve developed this sleep guide to help you understand how to prepare your body for restful sleep. This workbook can be filled out digitally or printed at a print shop. It’s just a small part of my upcoming program, Weight Loss for Life! Sign up for the email list to learn more.
