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Anxiety Workbook


Are you experiencing any of these?


Ruminating thoughts

New fears

Unable to sleep

Wanting to stay home instead of being social

Racing heart

Heart palpitations

Tunnel vision

Thinkl oyu are sick with something often

Scroll to the bottom for package information.


If you are experiencing
any of these,
you are experiencing anxiety

 • Acne
• Anxiety
• Asthma
• Depression
• Diabetes
• Eczema/Psoriasis
• Environmental allergies
• Fibromyalgia


• Food allergies
• Headaches
• Hot flashes
• Irritable bowel syndrome
• Joint pain or stiffness
• Sinus problems
• Weight gain

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This program will detox your body and lower inflammation. When your body is cleansed and no longer inflamed, you will be able to get an accurate assessment of the foods that work for you and those that do not. The Shape drops as part of this program help curb your appetite to make it easier to eliminate the foods you think you can’t be without.  This program will address these issues:

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Not only did I feel the best I ever had at the age of 45, I had energy and slept straight for 6-8 hrs. a night.  That hasn’t happened for years.  This was the first time I could workout without a pre-workout. (I used a pre-workout for years.) I lost 36 pounds went from a size 14 to a size 8.

But the most important thing I got out of this is I learned what my body can and cannot handle. That was the best learning experience of my life. 

This program Kari customized for me was just for my body, that is why I was successful. This is a lifestyle I love! My body thanks me for it! -Nikki

 I am so thankful I found your program.  I haven't been at this point  since 28 years ago!  I've struggled with weight since 1992...after my 3rd child was born.  My thyroid seemed to go on vacation at that point and I felt sluggish and gained weight that I couldn't lose for years even though I tried multitudes of diet plans. -Dawn

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Here’s how the Shape Program works: 

1. We will start with a 15-minute consultation. In this consultation, we’ll talk about your health goals and how the SHAPE Program can help you reach them. If you decide this program is for you, I will send you the Shape start up package which includes a bottle of SHAPE Drops, a Program Guidebook and Urinalysis strips. The start up kit is $200.The start up cost covers the kit, initial visit and your first Check-in a week later. Each visit moving forward will be $25.00.

2. Upon receiving your package, we will meet or have a call to thoroughly explain the program. You’ll fill out a thorough health history and do a baseline urinalysis. Urinalysis is one way we track your progress on the SHAPE Program.

3. We will meet weekly either by phone, zoom or in person. At these visits, we talk about how you’re doing on the program, discuss your urinalysis (if it is time for that), and go over any question you have.. 

4. You can begin your program as soon as you are ready. Follow the program as outlined in your Program Guidebook along with any customized recommendations we have decided on according to your individual needs. Your Program Guidebook is your step-by-step guide on how to do the program. 

5. You will have a urinalysis every two weeks so I can watch for important health markers as you progress through the program. 

6. Watch your health and life change! We know how hard it can be to create healthy habits and maintain optimal health. With the SHAPE Program, you’ll learn new habits and because this program addresses the underlying cause of your symptoms, maintaining optimal health is possible! 


7. I am here for you every step of the way. Whether you decide to do the SHAPE Program to lose weight, have more energy, improve your blood work, or just because you’re ready to change your life, we know this program will get you where you want to go. It’s simple, safe, and has thousands of success stories! 

How does it work?
Making Fruit Salad

Are you
ready to reclaim

your life?

In this program you will receive homeopathic drops, a guide book, recipes, urinalysis strips, You can choose daily support and encouragement in a group Facebook program or weekly 1:1 meeting with me.. 

The homeopathic drops will help with the anxiety that may come with cutting out toxic foods, help manage your cravings, help your body to detox and help balance your body's stress axis.

$200 start up

SHAPE Program



21 Day Cleanse

For clients who have completed the Shape ReClaimed program and want a boost to decreased inflammation, improved immune function, detoxification and release of excess weight. 

This 21 Day Cleanse will reduce inflammation in your body, boost your immune system, help you discover the foods that may be causing you harm, and give your gut time to heal.

When you complete the 21-Day Quick Cleanse, you can continue to take the SHAPE Drops as a daily supplement for whole body support. We recommend completing a 21-Day Quick Cleanse 2-4 times per year to maintain optimal health and give your body a healthy boost.


Are you ready to reclaim your life?

I'm here to help! Please contact with any questions.

Disclaimer: This website is not owned or operated by SHAPE ReClaimed, LLC. Any content outside the SHAPE ReClaimed website ( is not an acknowledgement or expressed position of SHAPE ReClaimed, LLC.

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